Lauren Jordan

Lauren is a physiotherapist and pilates instructor. She has over a decade of experience working within the NHS treating a variety of conditions across a range of specialities. Lauren now works as a Women’s Health Physio with Propelvic as well as teaching both matwork and reformer pilates for Contento Pilates and Physio Pilates Academy.

Lauren was introduced to Pilates through her friends and colleagues, developing her own practice before undertaking further training with the Australian Physiotherapy and Pilates Institute. She has found it invaluable in helping to improve her performance in the triathlon events she participates in. Lauren is passionate about delivering high quality rehabilitation for all levels of ability and enjoys incorporating a variety of strength and balance training within her teaching.

Qualifications and Training

• Bsc (Hons) Physiotherapy

• Member of Chartered Society of Physiotherpy

• Certified Matwork Pilates Instructor with APPI

• Reformer Training with APPI